Ageing

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The Top 5 Podcasts to Boost Your Health and Longevity

The Top 5 Podcasts to Boost Your Health and Longevity

If you are looking for ways to extend your life, check out these five podcast episodes. These episodes offer viewpoints from leading experts and explore the realities of long life. 

How Ageing leads to Age-related disorders

How Ageing leads to Age-related disorders

Ageing signifies an irreversible decline in physiological function, giving rise to diseases like cardiovascular issues, musculoskeletal disorders, arthritis, neurodegenerative diseases, and cancer....

Longevity factors in women

Longevity factors in women

Exploring Longevity: Why Women Live Longer Than Men For a long time, people have been curious about the disparity in longevity between men and women. Globally, women often outlive males by several ...

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Longevity 101

Learn about the main factors of longevity, such as environment, lifestyle choices, and genetics. Discover advice on maintaining a social network, quitting smoking, and remaining physically active a...

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What Are The Main Causes of Aging?

What Are The Main Causes of Aging?

An Introduction to Aging: Ageing is a normal biological process that sees the body's many physiological systems and components gradually deteriorate over time. It is a complicated phenomenon that i...

Longevity

Longevity

Longevity refers to the length or duration of an individual's life, specifically the potential for extending lifespan beyond the average. It encompasses various factors such as genetics, lifestyle ...