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Forget Fad Diets, Focus on Metabolism: The Key to Sustainable Weight Management
Immunity & Metabolism

Forget Fad Diets, Focus on Metabolism: The Key to Sustainable Weight Management

Discover the best way to lose weight with sustainable strategies like a weight-loss meal plan for busy people, low-carb diet plans & healthy weight-loss diets. Explore nutrition and weight mana...

Immunity & MetabolismIndia Embraces Cellular Sciences: Mitochondrial Health for Prolonged Lifespan and Cellular Rejuvenation

India Embraces Cellular Sciences: Mitochondrial Health for Prolonged Lifespan and Cellular Rejuvenation

Interested in the latest advancements in anti-ageing research or how mitochondrial health can help us live longer? Explore ageing research in India and discover ways to reverse mitochondrial damage.

DiabetesDiabetes Management by Targeting The Sneaky Causes

Diabetes Management by Targeting The Sneaky Causes

What could be hidden factors affecting your diabetes management? Based on the understanding of the different types of diabetes, the effect of glycemic index, and hyperglycemia on diabetic patients,...

MenopauseEarly Signs and Symptoms of Menopause

10 Early Signs of Menopause You Shouldn't Ignore

What is menopause? Discover symptoms like hot flashes and hormonal shifts during perimenopause, menopause, and post-menopause. Recognise signs early for better management of the menopausal syndrome.

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Bone & Muscle Healthdecodeage decode age senolytic healthy ageing longevity reverse ageing nmn nad+ booster gut microbiome biological age test senolytic ageing chronic disease

Myotonic Dystrophy & The Role Of NMN

What is Myotonic Dystrophy? Myotonic dystrophy (DM) is a type of muscular dystrophy that impacts our muscles as well as several other organs. It is a condition in which the muscle tissue weakens an...

Bone & Muscle HealthManaging Arthritis with Senolytics

Managing Arthritis with Senolytics: A Comprehensive Guide

Senolytics like fisetin & quercetin show promise in arthritis management by targeting & eliminating senescent cells, easing inflammation & potentially slowing disease progression.